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Best Home Remedies To Remove Blood Stains On Clothes

Best Home Remedies To Remove Blood Stains On Clothes

Riya Yadav
July 31, 2025

Accidents happen, whether it’s a small cut, a nosebleed, or a surprise during your menstrual cycle, blood stains on clothes are a common but frustrating laundry issue. These stains are protein-based and can quickly set into fabric, making them tough to remove if not treated promptly.

But don’t worry! you don’t need harsh chemicals or expensive stain removers to deal with the mess. In this guide, we’ll walk you through the best home remedies to remove blood stains from clothes, using simple ingredients that are likely already in your kitchen or bathroom.

Why Blood Stains Are So Tough to Remove?

Blood contains proteins that bind with fabric fibers. When exposed to heat or left untreated, these proteins “cook” into the fabric, making the stain more stubborn. That’s why quick and cold water treatment is key before using any other remedies.

1. Cold Water – The First Line of Defense

Best For: Fresh blood stains

How to Use:

Rinse the stained area under cold running water.
Gently rub the fabric together with your hands.
Do this for 5–10 minutes or until the stain starts to lift.

Important: Never use hot water, it will set the stain permanently.

Why It Works:

Cold water helps loosen the blood before it binds to the fabric. It’s the safest and gentlest option for delicate fabrics.

2. Salt Water Soak – The Natural Cleanser

Best For: Light to moderate stains on white or light-colored fabrics

Ingredients:

1 tablespoon of salt
2 cups of cold water

How to Use:

Mix salt and water in a bowl or bucket.
Soak the stained cloth for 30–60 minutes.
Gently rub the stain and rinse with cold water.

Why It Works:

Salt acts as a mild abrasive and helps draw the blood out of the fabric without damaging it.

3. Baking Soda Paste – The Stain Lifter

Best For: Dried or set-in blood stains

Ingredients:

1 tablespoon baking soda
2 tablespoons cold water

How to Use:

Mix baking soda and water into a paste.
Apply it directly to the blood stain.
Let it sit for 30 minutes to an hour.
Scrub gently with a soft brush or old toothbrush.
Rinse with cold water and repeat if necessary.

Why It Works:

Baking soda breaks down the proteins in blood and works as a gentle cleanser to lift the stain without damaging the fabric.

4. Hydrogen Peroxide – The Powerful Brightener

Best For: White clothes or color-safe fabrics with stubborn stains

How to Use:

Pour a small amount of 3% hydrogen peroxide directly on the stain.
Let it fizz for a few minutes.
Blot with a clean cloth.
Rinse thoroughly with cold water.

Note: Do a patch test first, as hydrogen peroxide can bleach dark fabrics.

Why It Works:

Hydrogen peroxide acts as a natural bleach and disinfectant. It breaks down blood proteins and lifts the stain efficiently.

5. Lemon Juice and Salt – The Citrus Power Combo

Best For: Mild stains on white or light fabrics

Ingredients:

Juice of half a lemon
1 tablespoon salt

How to Use:

Sprinkle salt over the stain.
Squeeze lemon juice directly onto the salt-covered stain.
Rub gently and let it sit for 30 minutes in the sun (if possible).
Rinse with cold water and wash normally.

Why It Works:

Lemon juice has natural bleaching properties, and salt helps scrub out the stain without being too abrasive.

Disclaimer: The opinions expressed in this article are those of the author. They do not necessarily purport to reflect the values or views of Tumbledry.